You don't have to eat them all at once to be healthy, you can eat a little
of each with each meal/snack.
Sunday, August 5, 2012
Food groups
Throughout the day it is critical to eat food from all of the food groups.
You don't have to eat them all at once to be healthy, you can eat a little
of each with each meal/snack.
You don't have to eat them all at once to be healthy, you can eat a little
of each with each meal/snack.
Food, Glorious Food
As an athlete, teenage girl, and performer, it is hard to find time to eat good, nutritious, filling food in between class, rehearsal, and homework. Now that it is summer and people are ready to splash, I am here to review, recommend, and revise all of your favorite summer snacks.
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